People have an inherent drive to connect with nature, which scientists refer to as "biophilia." Unfortunately, the areas where we spend most of our days, our workplaces, have lost much of their connection to nature.
1. Plants help reduce stress.
Workers saw considerable reductions in stress when the plants were brought into their office, according to a 2010 study from the new Sydney University of Technology. There was a 37% decrease in reported tension and anxiety, a 58% decrease in despair or despondency, a 44% decrease in anger and hostility, and a 38% decrease in tiredness.
2. Plants in the office increase productivity.
Did you know that undecorated offices are considered the "most dangerous" environments for humans? Employees perform best when houseplants are brought into their work areas, according to Dr. Chris Knight and his colleagues at the University of Exeter.
In fact, after ten years of research, researchers found that when there are indoor and decorative plants, workers are 15% more productive.
3. Certain plants can help you be more creative.
Creative barriers are no joking matter. Whether you're running out of ideas or stuck on ideas for too long, workplace plants can help. Bright colors and scents are essential to ensure that your green companion has a favorable impact on your creativity.
4. They help reduce illness and absences.
Plants in the workplace, according to some experts, can help reduce the danger of sick building syndrome. Introducing plants into an office was linked to a 25% reduction in poor health symptoms, including tiredness, poor concentration, dry skin, and discomfort in the nose and eyes, according to small research conducted by the University of Norwegian agriculture in the 1990s.
5. Plants improve mood
With all the advantages listed above, it is no exaggeration to conclude that plants can improve your mood. Indoor Plants Online , on the other hand, have been scientifically shown to improve your mental well-being. People who spend more time outdoors in nature have a substantially more optimistic outlook on life than people who spend a lot of time indoors, according to studies.
6. Plants help purify the air.
Plants take in a gas we don't need, carbon dioxide, and combine it with water and light to produce energy in a process called photosynthesis. NASA scientists discovered in the 1980s that plants were capable of removing pollutants such as benzene, trichlorethylene, and formaldehyde from the air, making breathing safer for people.